{"product_id":"blackforge-flat-incline-decline-bench","title":"BlackForge FID Bench - Flat-Incline-Decline Bench","description":"\u003cp data-start=\"206\" data-end=\"534\"\u003eThe Forte Fitness Adjustable F.I.D. Bench is built for versatile strength training in both home and light-commercial environments. Designed with durability, comfort, and performance in mind, this bench supports a full range of flat, incline, and decline exercises—making it a foundational piece for any training space.\u003c\/p\u003e\n\u003cp data-start=\"536\" data-end=\"817\"\u003ePositioned at an optimal 18.5\" height, this bench provides a stable and ergonomic setup for users of all sizes. The oversized, wide upholstery enhances comfort and support during pressing and accessory movements, allowing users to train with confidence under heavier loads.\u003c\/p\u003e\n\u003cp data-start=\"819\" data-end=\"1135\"\u003eWith multiple adjustable back and seat positions, the BlackForge bench enables precise customization for everything from dumbbell work and barbell pressing to core and accessory exercises. A robust steel frame ensures long-term reliability, while integrated mobility features make it easy to reposition within your space.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"1123\" data-end=\"1139\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"1141\" data-end=\"1642\"\u003e\n\u003cli data-section-id=\"1fqtz66\" data-start=\"1141\" data-end=\"1220\"\u003eAdjustable back pad for incline, flat, and decline training versatility\u003c\/li\u003e\n\u003cli data-section-id=\"5ismeu\" data-start=\"1221\" data-end=\"1293\"\u003eMulti-position seat pad to support proper alignment and user comfort\u003c\/li\u003e\n\u003cli data-section-id=\"8b54sr\" data-start=\"1294\" data-end=\"1369\"\u003e18.5\" bench height for optimal pressing mechanics and accessibility\u003c\/li\u003e\n\u003cli data-section-id=\"r6nnkm\" data-start=\"1370\" data-end=\"1444\"\u003eOversized, wide upholstery for enhanced stability and user support\u003c\/li\u003e\n\u003cli data-section-id=\"mua9v5\" data-start=\"1445\" data-end=\"1517\"\u003eHeavy-duty steel frame built for durability in high-use environments\u003c\/li\u003e\n\u003cli data-section-id=\"grjn3d\" data-start=\"1518\" data-end=\"1578\"\u003eIntegrated transport wheels and handle for easy mobility\u003c\/li\u003e\n\u003cli data-section-id=\"jfy4h7\" data-start=\"1579\" data-end=\"1642\"\u003eClean, professional finish suited for any training facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"z5hb9q\" data-start=\"1844\" data-end=\"1883\"\u003eOptional Upgrades (Sold Separately)\u003c\/h3\u003e\n\u003cul data-start=\"1885\" data-end=\"2120\"\u003e\n\u003cli data-section-id=\"1ms9b3g\" data-start=\"1885\" data-end=\"2002\"\u003e\n\u003cstrong data-start=\"1887\" data-end=\"1926\"\u003ePreacher Curl \/ Arm Curl Attachment\u003c\/strong\u003e – Ideal for targeted bicep training with proper arm support and isolation\u003c\/li\u003e\n\u003cli data-section-id=\"1b0o3yn\" data-start=\"2003\" data-end=\"2120\"\u003e\n\u003cstrong data-start=\"2005\" data-end=\"2044\"\u003eLeg Extension \/ Leg Curl Attachment\u003c\/strong\u003e – Expands lower-body training with quad and hamstring isolation exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Forte Fitness Equipment","offers":[{"title":"Bench Only","offer_id":52960995279147,"sku":"B0008E","price":449.99,"currency_code":"CAD","in_stock":true},{"title":"Leg Extension\/ Leg Curl Attachment (not including bench)","offer_id":52960995311915,"sku":"B80008E-2","price":199.0,"currency_code":"CAD","in_stock":true},{"title":"Preacher Curl Attachment (not including bench)","offer_id":52960995344683,"sku":"B0008E-1","price":199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0287\/8183\/8370\/files\/IMG-8800.jpg?v=1780427600","url":"https:\/\/www.fortefitnessequipment.com\/products\/blackforge-flat-incline-decline-bench","provider":"Forte Fitness Equipment","version":"1.0","type":"link"}