Cardio barbell training is one of the most effective group exercises around. Cardio barbell training combines cardio and strength into coordinated total body movements.
Includes:
- (1) 55" long bars
- (2) 10 lb. Grip Plates
- (2) 5 lb. Grip Plates
- (2) 2.5 lb. Grip Plates
- (1) Spring Collars