- 10 ft. adjustable length
- 3/16” PVC-coated speed cable
- Contoured non-slip aluminum handles
- ½ lb. adjustable handle weights
- Sealed ball-bearing swivels
- Boost cardio, agility, coordination, endurance, quickness and agility
- Dimensions: 10.6” x 7.1” x 1.6”
- Product Weight: 1.5 LBS