Forte Fitness Equipment provides a number of solutions to strengthen the core, and the Hoist Plate Loaded Roc-it dual abdominal will provide you a unique and engaging experience.
- Seat pad can be locked in place or unlocked for pivoting movement
- Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
- Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles
- Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
- Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
- Avoids excessive hip flexion unlike traditional abdominal machines
- 41"W x 62.50H x 42.75"L- 195lbs