Landmine Handle is a simple, portable training tool that provides a solution for increasing an athlete’s overall explosiveness and range-of-motion. It’s a training accessory that can be used in conjunction with the Landmine Post and works with almost any Olympic bar. The contoured ball is great for grip-strength style training and allows for various single and double hand grips.
The Landmine Handle features a 1.25″ handle, and a 3.25″ ball.
The Landmine weighs 7.10 lbs, and is easy to lock-down for added safety, 23.25″ L x 3.25″ W.